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哭泣改善情绪的力量
1,598,246 views
|
凯西·门迪亚斯 |
TED@PMI
• September 2020
Read transcript
这里有一个关于眼泪的话题，以及为什么哭泣不是一件害怕或羞愧的事情。探索哭泣、分娩和哺乳的情绪提升力量背后的科学，教育家凯西·门迪亚斯（Kathy Mendias）展示了眼泪如何增强你的身心健康，加深你与自己和他人的关系。
relationships
humanity
mental health
emotions
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