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擁有韌性的三個秘訣
5,668,935 views
|
露西．霍恩 |
TEDxChristchurch
• August 2019
Read transcript
每個人都經歷過失去，但是要如何面對之後難熬的時刻？韌性研究者露西．霍恩分享三個得來不易的策略，讓你有能力戰勝逆境、克服困難，無論未來如何都能以堅韌和優雅的方式正面以對。
psychology
personal growth
TEDx
emotions
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