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走出你的舒适区
9,950,076 views
|
卢维耶 · 阿杰伊 |
TEDWomen 2017
• November 2017
Read transcript
卢维耶 · 阿杰伊不怕说出自己心中的想法,也不怕成为众矢之的。同样的,你也不应该害怕。“你的沉默不会帮助任何人。”本视频的演讲者,一个自称是专业麻烦制造者的活动家说道。在这个欢乐又振奋人心的演说中,阿杰伊分享了三个当你在选择发言还是沉默的边缘犹豫不决时要问自己的问题——并且鼓励我们所有人从不适的方式中得到舒适。
social change
communication
race
success
motivation
personal growth
humanity
writing
society
identity
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equality
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