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睡眠が免疫力を上げてくれる
574,937 plays
|
マット・ウォーカー |
Sleeping with Science
• August 2020
Read transcript
免疫力を上げるためにできる一番良いことのひとつは、眠ることだと睡眠科学者のマット・ウォーカーは言います。インフルエンザの予防接種の効果も上がるかもしれないそうですよ！
science
health
sleep
human body
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