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我在压力之下保持专注的秘诀
2,963,596 plays
|
拉塞尔 · 威尔逊 |
TED2020
• May 2020
Read transcript
运动员通过训练去跑得更快，投得更远，跳得更高——那么为什么不同时训练他们的大脑呢？西雅图海鹰队四分卫拉塞尔 · 威尔逊（Russell Wilson）讲述了帮助他在球场内外压力之下保持专注的 "中和思维” 的作用——并且展示了怎样运用这个思维在你的人生中做出正确的决定。
sports
motivation
personal growth
self
goals
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