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運動為大腦帶來的益處
17,752,804 views
|
溫蒂鈴木 |
TEDWomen 2017
• November 2017
Read transcript
現今所有你能做的事情當中，什麼最能改變你的大腦？神經科學家溫蒂鈴木說是「運動」！她說運動能提升心情和記憶，保護大腦不受神經退化性疾病（如阿茲海默症）的侵害，並解釋其背後的科學。基於這些好處，鈴木鼓勵你也上健身房。
science
memory
health
biology
brain
mental health
neuroscience
human body
exercise
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